Sweet Potato Puree with Yogurt and Fruit
 
Prep time
Cook time
Total time
 
Author:
Serves: 2
Ingredients
  • 1 sweet potato
  • 1 serving low-fat greek yogurt (5.3oz)
  • Topping Ideas:
  • strawberries
  • blueberries
  • raisins
  • walnuts
  • granola
Instructions
  1. Clean the sweet potato thoroughly with a vegetable brush, transfer to a steamer and cook over high heat for 30 minutes until soft.
  2. Carefully remove the sweet potato from the steamer and let sit a few minutes to cool down.
  3. Cut in half and scrape sweet potato meat from shell halves and puree in a blender or food processor.
  4. Put sweet potato puree to the bottom of the bowl, cover with greek yogurt and top with fresh fruits, raisins, walnuts or granola, enjoy!
Notes
To test if the sweet potato has been cooked through, insert a fork or a chopstick, if slides right in, then it's cooked.

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Recipe by Spice the Plate at https://www.spicetheplate.com/veggie/sweet-potato-puree-yogurt-fruit/